Heating Pads and Pain Relief Devices with OTC Benefit

Pain Relief Devices Covered

• Electric heating pads: Sunbeam, Pure Enrichment — $15–$30
• Disposable heat wraps: ThermaCare, IcyHot — $8–$12
• Ice packs/cold compresses: Reusable gel packs — $5–$10
• TENS units: Some plans cover OTC TENS devices — $25–$40
• Compression sleeves: Knee, ankle, wrist — $10–$20
• Topical pain creams: Bengay, Aspercreme, Biofreeze — $8–$14

When to Use Heat vs. Cold

Heat: Chronic pain, muscle stiffness, arthritis — increases blood flow. Cold: Acute injury, swelling, inflammation — reduces inflammation. Alternate both for best results.