Sun Protection for Seniors: Essential OTC Products for UV Safety

Sun Protection After 65

Senior skin is more vulnerable due to thinning skin, cumulative UV exposure, and photosensitizing medications. Skin cancer rates peak after 65.

Sunscreen Basics

• SPF 30+ broad-spectrum: Blocks 97% of UVB rays. Reapply every 2 hours
• Mineral sunscreen: Zinc oxide and titanium dioxide are gentler on sensitive skin
• Apply enough: Nickel-sized for face, shot glass for body areas

Medication Photosensitivity

• Common culprits: Blood pressure meds, diuretics, antibiotics, NSAIDs, statins
• Extra caution: Use SPF 50+ and limit peak-hours exposure if photosensitive

Additional Protection

• SPF lip balm: Lips are vulnerable to sun damage and skin cancer
• Aloe vera gel: Soothes sun-exposed skin, keep refrigerated for cooling
• UV sunglasses: Protect against cataracts and macular degeneration